You don’t have to be involved in sport to benefit from sports massage. Whether you’re feeling stressed or tired, have chronic aches and pains, or are suffering from a sports or work related injury, postural issues or just need relief, sports massage can alleviate the tension, which builds up in the body’s soft tissues.
- Helps relieve muscle tension & stiffness
- Faster healing of strained muscles & sprained ligaments
- Reduces the chance of further injury
- Improved muscle flexibility & range of movement
- Helps relieve stress, headaches and aids relaxation
- Promotes a feeling of well being
Find about more about the team here at ReActive Sports Massage and the techniques and services provided…